Welcome to My Fitness

At MY FITNESS, we believe that exercise can provide the basics of good health and wellness. Fitness is an essential component of good health. It helps in bringing your Body, Mind, and Spirit into Concert. Being fit helps in keeping away a number of ailments and also fights them. Being fit and healthy means that a person has more stamina and better conditioning to work on those tough jobs and those that require physical strength. Today's fast moving world needs people to be swift and not fatigued. Today's youngsters get strokes, suffer from blood pressure and other lifestyle ailments. Wrong eating habits, lack of sleep and no workout, contributes to this.

Address

  • Ground Floor,
  • Datta Niwas Co-op Society,
  • Dixit Road, Vile Parle (East),
  • Maharashtra, India
  • Phone: 022-2617-9650

  My Fitness

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